You’ve probably heard of chakras by now. Blocked chakras, balance your chakras, all of that. Maybe it sounds like a total mystery to you and you just need an easy explanation. I’m here to help! I will say that this is a DEEEEP subject. You …
Does your period ever surprise you? You know, like when you’re minding your own business and POW! doubled over with cramps? Or when all of a sudden everybody seems to piss you off? Worst of all…feeling your flow start and knowing for a fact that …
Looking for some help digging through the pages and pages of results on YouTube when you search “beginner’s meditation”? I got you! Read on for my take on seven different guided meditations (with links to all) that will get you off to a great start. …
What if I told you that you could: Relieve stress Decrease anxiety Let go of anger Release your fears …just by using two fingers? Let’s talk about tapping! Officially known as the Emotional Freedom Technique or Thought Field Therapy, this method has been around since …
Feeling a little nervous before your first massage? Not sure what to expect? Read on to get the answers to these 10 frequently asked questions. In today’s touch starved society, undressing and letting a relative stranger see and touch your body can be a little …
Are you ready to pick out your first yoni egg after reading last week’s post? Even though yoni eggs are still not super well known, there are a lot of sources and options out there. Read on to see what’s best for you! There are …
Curious about yoni eggs? More and more women are discovering this ancient tool as part of a practice that can reconnect them with their own feminine energy, with amazing results! Read on to see how they could work for you. You probably know what a …
Try as we may, even the healthiest person will probably get taken down by a nasty cold bug once or twice this year. If you have little kids in school, it’s practically unavoidable. So what can you do? You could suffer through it for a …
When you start collecting crystals, it’s easy to get overwhelmed by all the sparkly shiny goodness! As a beginner, you might not remember each stone’s properties, or just not feel a connection to them. Which can make you wonder, “ Are they even working? Am …
Learn how this essential mineral works to chill you out! ***I am not a medical professional. Please consult with your doctor before taking any new supplements.*** Raise your hand if you haven’t really paid much attention to your magnesium intake. Yeah, same here! But we …